Advanced Student Workshop - Progressing Ballet Technique

Progressing Ballet Technique (PBT) Advanced Student workshop held by the founder & creator of the program, Marie Walton-Mahon.

The Advanced workshop is for students over the age of 15 who have a background of dance training or have attended dance classes before. The Progressing Ballet Technique student workshop is a structured Master Class where the students will cover all the fundamental exercises in the Advanced Progressing Ballet Technique (PBT) program.

The students will leave the classroom with a comprehensive understanding of what muscles are activated for each student to enhance their personal best in training.

Marie Walton-Mahon (the founder & creator of Progressing Ballet Technique) will explain carefully each exercise and the students will be encouraged to ask questions and discuss what they are feeling in their bodies. In the end, the students will understand how exercise by repetition to music will eventually build the correct movement patterns to transfer into the classroom and receive a participation certificate.

Why complete a Student Workshop? - Each student on completion will understand how to strive for their personal best in training.

- Each student will understand their weaknesses and strengths to set their personal goals.

- Each student will understand how to prepare their body for training.

- Each student will understand how important core strength and alignment is to protect their body from injuries.

- Each student will understand the full value of breathing to transfer into the dance classes.

Outcomes: Each student will leave the workshop understanding their body mechanics and given the tools to assist their personal best in:

Alignment

Weight-placement

Control and turnout

Posture Line of movements

Enhanced Port de bras Foot and ankle strength

Allegro

The importance of the back and core in training

Breathing music is an essential part of training

  • Organised by: Progressing Ballet Technique
  • Contact name: Areeba Farid
  • Email: areeba@pbt.dance

Upcoming Events Submit an Event

June

Celebrating 60 years, this production of Sweet Charity follows the New York City adventures of the ever-endearing Charity Hope Valentine… but not quite how you remember it.

The Liberty Theatre reawakens this winter for GATHERING.2. With no singular point of view and movement that dissolves and re-forms around you, at its core, GATHERING.2 is about proximity.

A concentrated week of training for professional and early-career dancers aged 18+ ready to deepen their practice.

July

Mirror Mirror on the wall … who’s the fairest of them all?

Don’t miss this formative training opportunity for intermediate and advanced dancers aged 15–18.

STRUT Dance partners with PICA to present Restore, a dynamic double bill of new and recent dance works that highlight innovation and cross-regional collaboration.