In part two of our series, dietitian Fiona Sutherland explains the role of periods, hormones and bones. Read more
What will ballet look like in the not-too-distant future? Matthew Lawrence shares his predictions.
Dear Emma, I’ve become so used to wearing warm up layers during classes and rehearsals that I’ve grown nervous about taking them off and revealing my body. What do you recommend?
A guide to all the ‘other’ subjects you might come across in a full-time dance course.
Alicia Townsend travelled through 10 different countries and 19 cities to land her dream job. She shares her experience below.
The Australian Ballet's rehab team has treated high profile names such as ABT's David Hallberg and Collingwood footballer Ben Reid.
In 2015, David Hallberg, the internationally lauded American classical ballet dancer, was in desperate straits. He was suffering an ankle injury that, after much futile treatment including two operations, was still “a swollen red ball”.
Matthew Lawrence is inspired by the bounding boys at the RAD's Project B.
These clever teachers have met the challenges of ballet in the bush, writes Michelle Dursun.
Physics tells us that, in order to balance, our centre of gravity must be over our base of support... but what about off-centre balances?
Syllabus organisations have been keeping pace with the times since they were founded many years ago, writes Karen van Ulzen.