Positive Pain - - Transforming Pain into Power
Our relationship with pain can be complex, so we will be making it simple, decoding in plain English ways to recover and re-build from pain and into your own personal power. Pain is our body's way of letting us know that something isn't right... It's a signal to us. A signal that we can all too often ignore - to our own detriment.
Showing you how to SAFELY move your body to manage and overcome pain is Mackenzie Method physiotherapist Shelley Matthews from Choice Physio+Pilates. Pain can also serve to keep us safe, by making our world smaller. Those "I want to go, but I'm in pain" moments that we've all had... So Confidence Hacker & Mindset Coach Anita van Rooyen from Dance Confidence Now will be sharing tools and techniques to breakthrough those thoughts that limit you, by changing your relationship to pain in the most unlikely of ways. Bookings essential.
- Organised by: Dance Confidence Now
- Contact name: Anita van Rooyen
- Phone: 0437 075 593
- Email: anita@anitavanrooyen.com
