Dance Australia

01 Feb 2008 Considering how much work our feet do in every dance class, it’s not surprising that our toenails suffer. Michelle Hosking advises on how to look after them.

01 Aug 2007 Taking control of your self-esteem can help you learn and grow as a dancer. Dr Gene Moyle explains.

01 Apr 2007 All dancers know that corrections are necessary to improve their dancing, but sometimes they can get you down. Lucinda Sharp advises on how to think positively.

01 Feb 2007 YOU have just learnt that you will be performing a solo role in an extract or even maybe, in a full length classical ballet – your dream since you were a small child and started going to dance classes.

01 Feb 2007 Exercise builds muscles, right? So how can you stop them getting too big? Janet Karin explains.

01 Dec 2006 Dancers spend hours every day in front of mirror, analysing their reflection. It can be easy to become overly critical and obsessive about what you look like. How do you prevent such negative thinking? Lucinda Sharp advises.